Child's Eating patterns actually depends also on the eating habits of parents. If you prefer to buy junk food in fast-food restaurant, should you have to start changing your eating habits, replace with better food containing vegetables, fruits, fish, and fresh meat. Introduce children to fruits and vegetables since they started early familiar food. This is usually done when the child begins to recognize solid food around the age of 7 months after the escape of six months of exclusive breastfeeding.
Picky eater this is a term that was introduced by the Americans for children who only want to eat certain foods. Picky eating habits should be promptly addressed because it can lead to child malnutrition.
Children who are picky eaters prefer the ordinary sweets, soft, not much chewing and not too hard to swallow such as instant noodles. But this would be bad for the child the days ahead. They will tend to have difficulty chewing and ultimately reject the consumption of vegetables, fruits, fibrous or red meat.
Yet, vegetables fruits and red meat is the main source of nutrients they need in times of growth, namely iron, iodine, and vitamins. Bad habits like this, if allowed to continue will affect their feeding behavior until they are adults, and it is certainly going to affect the physical and mental development of the child. Why would affect the mental, because they will always pick and choose to eat so they will join the neighborhood hassles. In addition they will be difficult to adapt if it is in an environment that does not provide the usual food eaten.
Hopefully these tips are shared about Tips for kids who are Picky Eaters can give you more knowledge. Thank you for visiting my blog.
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