Therefore, the organ tooth and mouth healthy is very important and must be maintained in order to remain clean and healthy. The least preferred by humans it is a toothache. For those who do not know how to maintain healthy teeth, the tooth pain is the worst disease ever they feel. This disease is the most frightening thing because there is no other way to heal the sore tooth besides the pulling teeth. if the children are deprived of teeth still have the possibility to grow again, but not for us who've grown.
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Then, how to tips on how to maintain healthy teeth? Below are some tips on how to oral health care:
- Brushing teeth 2 times a day, after meals and at bedtime. Do this every day, because every one of us to eat something, will leave the leftovers in the teeth.
- Brushing your teeth properly and use toothpaste.
- Wearing a mouthwash to remove plaque and tartar.
- Should not use teeth whitening at random
- Using a soft toothbrush
- Reduce foods that are sweet, because it makes your teeth more quickly perforated.
- Many healthy foods like vegetables and fruits
- Do not smoke because it can make teeth look yellow
- Cut colored beverages such as coffee, tea and other drinks colored
- Always do check to the dentist every 6 months on a regular basis
Hopefully these tips are shared about How to keep your teeth healthy can give you more knowledge. Thank you for visiting my blog.
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