Results: 6 servings
Ingredients:
Green bananas:
200 g of rice flour
25 g of starch
50 g sugar
¼ tsp salt
4 tbsp water suji-pandan
400 ml thin coconut milk
1 drop of green food coloring
6 bananas kepok / horns / kings, peeled
thick plastic
Porridge:
125 g of rice flour
1,000 ml of coconut milk from coconut ¾
100 g sugar
½ tsp salt
2 pieces of pandan leaves
In addition:
the coconut milk mature
red syrup
ice cube
How to make:
1. Green Bananas: mix rice flour, starch, sugar, salt, water suji leaves, and coconut milk until well blended and smooth, drops green coloring and stir. Cook the mixture over low heat, stirring, stirring until thick. Remove and let cool. Divide the dough into 6 parts.
2. Take one piece of dough, flatten it on a sheet of thick plastic. Put a piece of banana in the middle intact. Close the green dough and shape the dough like a banana.
3. Steam the bananas in a hot steamer for 30 minutes until cooked. Remove and let cool.
4. Porridge: Mix rice flour, coconut milk, sugar and salt in a saucepan, stirring until sugar dissolves. Add pandan. Cook over medium heat, stir until thick and cooked, remove from heat.
5. Presentation: chopped green bananas, place in a serving bowl. Give a slurry, as well as supplementary materials: coconut milk, red syrup and ice cubes. Serve immediately.
Tips :
• suji and pandan leaves used to make green dye that gives a distinctive aroma. The trick, washed 3 pandan leaves and 20 leaves suji, choose dark green. Mix with 100 ml cooking water and then puree in a blender. Process to form a paste, then strain. Water pandan-suji is ready for use.
• Bananas are rich in potassium, vitamin B6 and high in fiber is beneficial for digestion and prevent insomnia and fatigue. Choose a bright yellow banana with the ends of greenery, skin intact and not torn, the presence of small brown spots on the banana still include normal. When held, it still feels a bit harsh and pungent. We recommend that you keep bananas at room temperature.
Hopefully these Healthy Food, Green Bananas Ice Recipe can give you more healthy. Thank you for visiting my blog.
Thank you for reading this post about Healthy Food: Green Bananas Ice Recipe on blog Go Healthy Tips If you want to redistribute this article, please include a link as the Source, and if this article useful please bookmark this page on your web browser, by pressing Ctrl + D on your keyboard keys.